By Carol Spiers Running a company – however large or small – is a demanding role. You have to manage market volatility, an uncertain economy and the occasional crisis whilst at the same time consolidating growth and effectively managing the business. The chances are that you are working at a frenetic pace and regularly have […]
Posts Tagged ‘stress’
Stress: How far should you go?
By Sue Firth One of the big problems with stress is that admitting to it is often seen as a sign of weakness. What’s more, many fear – rightly or wrongly – that their difficulties will go on record or stay with them even as they move jobs, thereby acting as a barrier to their […]
Coaching, Mentoring and Personal Development by Jayne Storey
I’ve facilitated at a couple of Academy for Chief Executives (ACE) events recently, one being a two-day Annual Retreat and the other a monthly group meeting. At each event, the members were shown different ways to practise the ancient art of Meditation and shown how to incorporate this into a busy work schedule. On both […]
Discovering your Inner Genius through Reflective Practice by Tiffany Kay
Have you ever experienced a moment of absolute clarity or inner guidance that you just couldn’t ignore? Perhaps it was a decision or course of action arising out of nowhere, that was so compelling that you just had to follow it. Four years ago I was running a successful business and training consultancy, LifeMatters. I […]
Balancing Act – Return on Investment (ROI) with Return on Energy, Effort and Enthusiasm (ROE)
by Christine Marsh CPT, Prime Objectives In these challenging times, the obvious focus for any business is on obtaining a return on investment (ROI) . Whilst you continue to strive to become more efficient in the systems and processes you have invested in, let’s not overlook the wellbeing of people who need to feel effective […]
Continually Drink Down the Stress by Mark Fritz
Managing stress and not letting stress manage you! Now, this is not what you think! It’s not about grabbing that pint of beer or glass of wine to relieve your stress. There are other ways… Let’s use the analogy of a glass of water, with water representing the stress that pours into your life. As […]