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Posts Tagged ‘energy’

How Much Dare You Desire? by Gabrielle Gaché

The origins and meaning of words is always fascinating. Let’s consider the words of this title: Dare…..What does that mean to you?…..Outside your comfort zone? Takes courage……Requires action……..Will get the adrenaline flowing? You…..Not your company, not your family, not your parents, not colleagues, not your shareholders…..YOU! Desire….. ‘de’ ‘sire’……of the father. When do you have […]

Accumulated stress is fatal. Eight simple ways to succeed, relax and live longer by Paul Hunting

Being stressed virtually defines ineffectiveness. We’re either relaxed and focused or stressed and distracted. Our best decisions come from a calm, centred place. The paradox is – the more calmly we approach a task, the more dynamically we are operating. Here are eight simple practices, based on timeless wisdoms; you can do alone or with […]

Maximising the Leader’s Energy

Academy Group 20, chief executive mentoring and experiential learning group (with members from Leeds, York and Halifax) together with Academy Group 39 (with members from across the West Country ) recently had nutrition, health and environmental expert Patrick Holford talk to them about ‘How to Maximise the Leader’s Energy and Mental Performance’. How you think […]